The Long Term Effects of Sport-Related Concussions: Evidence of Visual Processing Deficits

With participation in sport being an increasingly popular interest among individuals of all ages, sport-related injuries are undoubtedly becoming a serious issue. In particular, sport-related concussions (i.e. complex effect on the brain resulting from serious biomechanical force, such as a blow to the head) represent a serious problem, with 15 to 20% of all annual…

Namaste Focused: How Yoga and Meditation Can Increase Brain Control

Over the last two decades yoga has become increasingly popular. When practicing yoga the goal is to attain a tranquil state of spiritual insight that cleanses the body through meditation. Meditation allows individuals to increase their mental health and master self-awareness, emotional control as well as self-regulation. The variety of poses incorporated in yoga practice…