The Hippocampus and Trace Fear Memory: Formation and Retrieval

The development of trace fear memories is considered a declarative task (generally referring to the act of naming something). This requires higher brain functions (e.g. attention, conscious awareness) and multiple brain regions, including the hippocampus, medial prefrontal cortex, and amygdala. Previously, it was unclear how brain cells (termed “neurons”) involved in memory behave before learning,…

Blood Pressure and Dementia: Are You at Risk?

Mental disorders. It seems like everyone knows someone who suffers from one affliction or another. Some worse than others, though one can attest that dementia associated with brain aging is one of the most painful afflictions to witness. Most frequently characterized by memory loss, personality changes and impaired mental reasoning. Resulting in suffering individuals completely…

The Role of Serotonin Transporters in Tourette Syndrome and OCD

Tourette Syndrome is a disorder characterized by repeating motor movements and/or verbal tics that are not easily suppressed. It is common for people with Tourette Syndrome to have additional conditions such as ADHD (Attention Deficit Hyperactivity Disorder) and anxiety disorder. The simultaneous presence of Tourette Syndrome and OCD (Obsessive Compulsive Disorder) has been of interest…

Incorporating Exercise and Mindfulness into Treatment for Knee Osteoarthritis

Knee osteoarthritis (KOA) is a commonly diagnosed disorder among older adults. Despite its high prevalence, treatment options are limited. Physical exercise is often prescribed as treatment as it has the potential to relieve pain. Although the underlying mechanisms are not completely understood, studies have shown that incorporating mindfulness into an exercise program may also have…

Altering Sharp Wave Ripples Leads to Improved Memory

Recent research has increased our understanding of the mechanics of memory and how the brain can improve memory when needed. The focus of the research was based around sharp wave ripples (SPW-Rs). These ripples can be thought of as waves that activate pathways that store and later form memories. SPW-Rs are found in the region…

The Connection Between GABA and Parkinson’s Disease

To understand Parkinson’s Disease, it is important to understand the brain and its function related to the disease. Parkinson’s Disease is a progressive disease of the Central Nervous System, progressive meaning that symptoms, such as slowness of movement (bradykinesia), stiffness and tremors, and more will progress and worsen overtime. When dopamine producing neurons in a…

Dysfunction of Brain Reward System in People with Eating Disorders

Eating disorders are characterized by irregular eating habits and unhealthy relationships with food. Bulimia Nervosa (BN) is a subtype of eating disorders marked by recurrent episodes of binge eating associated with inappropriate behaviours that compensate for the overeating, such as forced vomiting. Anorexia Nervosa (AN) is also a severe eating disorder, which is differentiated from…

Benefits of Exercise on the Working Memory

As an athlete, I’ve never thought about how working out may affect my brain and cognitive abilities. My focus is always on the physical benefits of working out… losing weight, toning muscles, gaining strength etc. But now I am retired from varsity athletics and it’s safe to say the vigour of my workouts has declined.…

Designer Drugs and Their Implication on Behavior

The association between drugs and behavior is a field of research that has been essential in prescription medicines. Drugs hold the ability to influence behavior in a number of different ways; therefore studies are required to investigate these influences. Iig, Enkel, Bartsch, and Bähner (2018) are four psychologists who were interested in examining the effects…

Differences in the ADHD Brain

Have you ever done something without thinking of the consequences that come along with that action? Many individuals who have attention deficit hyperactivity disorder (ADHD) are often impulsive, meaning that they do and say things without thinking. ADHD is the most common diagnosed disorder in children, affecting 3-7% worldwide. It is characterized by symptoms of…

Dancing, Movement, Memory

As a dancer I have been interested in not only the athleticism it takes to execute given choreography but also the demands it places on the attention and memory to learn and remember such choreography. Dance, is a unique activity that requires a dancer to learn, remember, and execute a series of complex sequences. As…

The Role of Vitamin C in Spatial Memory Development: A Study on Guinea Pigs

In the Western world, taking a daily vitamin is common, accessible, and socially accepted as being part of a ‘healthy’ regimen. Many individuals don’t think twice about taking a vitamin to supplement the nutrients they might not be getting enough of from their food. However, many of those individuals who take vitamin supplements don’t really…

Brain Areas Identified for Environmental Interaction

Researchers in France (Roux-Sibilon, Kalénine, Pichat & Peyrin, 2018) did an experiment which tested Paired Object Affordance with specific brain regions. In psychology, ‘affordance’ is basically a word for how one can recognize and interact with objects in your environment. For example, trees can be used for animals to climb to safety; twigs can be used to pick…

Marijuana Use and the Teen Brain

It is a common assumption to believe that marijuana is a relatively safe recreational drug. With its many benefits for people with several disorders and its impressively low lethal dose, it has become a popular drug of choice for teenagers and young adults. Marijuana, however, does not affect young brains in the same way it…

Run Away From Depression

Depression affects many adolescence and young adults and is the main reason of disability worldwide. There have been many drugs created to help combat one’s depression, yet they all come with negative side effects (Chen et al., 2017). Current research is showing that running can be its own kind of therapeutic treatment for depression. Research…

Exercising While Pregnant: Helpful or Harmful To Your Baby?

Did you know that exercising while pregnant can be beneficial for the health of you and your baby? Exercising while pregnant has been linked to less pain and swelling, heightened immune system, better sleep, and easier, faster labor and birth. The female body is amazing and goes through many physical and chemical changes to grow…

Cannabis and the Effects of Music in Several Brain Regions

The primary psychoactive (having effect on mental processes) ingredient of cannabis is THC, which is what produces the feeling of being “stoned”, as well as having the ability to impair memory and exhibit psychotic-like symptoms. There is an additional ingredient that some forms of cannabis contain called cannabidiol which has been found to cancel out…

Take a Step in the Right Direction

Walking can be a good way to reduce the stress we feel in our consistent, crazy and hectic lives that we live; not only can it be a good escape from reality but it might even help us live longer and healthier. Walking, running, and other types physical exercises have been shown to improve our…